FermentedFoodsPregnancy

Introduction Navigating the world of nutrition during pregnancy can feel overwhelming. From morning sickness to dietary recommendations, expecting mothers face a constant stream of information. Amidst the advice on folate,…

Introduction Imagine you're pregnant, navigating the ever-changing landscape of dietary do's and don'ts. One minute you're craving pickles, the next you're wondering if that yogurt you love is actually safe.…