Panama Food

Exploring the Heart of Panamanian Cuisine The sun blazes overhead, a symphony of cicadas hums in the air, and the scent of ripe mangoes hangs heavy in the humid breeze.…

A Tapestry of Tastes: History and Influences of Panamanian Cuisine Indigenous Roots The very foundation of Panamanian food stems from its indigenous roots. Before the arrival of Europeans, the native…