The Ultimate Foodie Guide to Rhode Island: Must-Try Dishes and Restaurants

Seafood Sensations

Rhode Island’s culinary heart beats along its coastline. Its access to the Atlantic Ocean provides an unparalleled bounty of fresh, high-quality seafood. Generations of fishermen and chefs have perfected the art of transforming these ocean treasures into unforgettable dining experiences. When exploring the best food in RI, a deep dive into its seafood is mandatory.

Clam Chowder (Rhode Island Style)

First up: Clam Chowder, but not just any clam chowder. Rhode Island boasts its own unique version – a clear broth chowder, a stark contrast to the creamy New England variety. This clear, flavorful broth is brimming with tender quahogs (pronounced “ko-hogs”), potatoes, onions, and a touch of herbs. The simplicity of the ingredients allows the natural sweetness of the clams to shine. It’s a light yet satisfying dish, perfect for a cool coastal evening. For a truly authentic experience, head to Evelyn’s Drive-In in Tiverton. This iconic institution, nestled along the Sakonnet River, has been serving up their award-winning clear chowder for decades. Their commitment to fresh, local ingredients and their unwavering dedication to tradition make Evelyn’s a must-visit for any chowder aficionado. Their address is 2335 Main Rd, Tiverton, RI 02878, and their website offers menus and hours of operation.

Stuffies (Stuffed Quahogs)

Next on the list, and perhaps the most iconic Rhode Island seafood specialty, are Stuffies. These aren’t your average stuffed shellfish. Stuffies are stuffed quahogs, large clams filled with a savory mixture of breadcrumbs, sausage, spices, and, of course, plenty of chopped quahog meat. The filling is then baked until golden brown and slightly crispy. Each bite is an explosion of flavor and texture, a perfect balance of salty, savory, and slightly spicy. Every stuffie recipe is different, carefully guarded secrets handed down through generations. For a truly exceptional example of this culinary masterpiece, venture to Aunt Carrie’s in Narragansett. This family-owned restaurant has been serving up their legendary stuffies since 1920, and their commitment to quality and consistency is evident in every bite. The atmosphere is casual and welcoming, perfect for enjoying a taste of authentic Rhode Island cuisine. Aunt Carrie’s is located at 1240 Ocean Rd, Narragansett, RI 02882. Be sure to check their website for hours and seasonal closures.

Calamari (Rhode Island Style)

No exploration of Rhode Island seafood is complete without indulging in Rhode Island-style Calamari. While calamari is a popular dish worldwide, Rhode Island has put its own unique spin on it. This version is typically lightly fried and tossed with banana peppers, garlic, butter, and sometimes a touch of marinara. The combination of crispy calamari, tangy peppers, and rich garlic butter creates an addictive flavor profile that is both satisfying and unforgettable. The spice level can vary, so be sure to ask about the heat level before ordering. For a truly exceptional Rhode Island-style Calamari experience, head to Iggy’s Doughboys and Chowder House with locations throughout the state. While known for their doughboys, their calamari is a true star of the menu, consistently earning rave reviews. Check their website for specific locations and hours.

Lobster Rolls

And lastly, we can’t forget the classic Lobster Roll. Lobster rolls in Rhode Island come in various forms: mayo-based, butter-based (often called Connecticut style), and everything in between. The key is fresh, succulent lobster meat piled high on a toasted roll. The simple preparations allow the natural sweetness of the lobster to take center stage. For a truly unforgettable lobster roll experience, visit Matunuck Oyster Bar in South Kingstown. This farm-to-table restaurant sources its seafood directly from its own oyster farm, guaranteeing the freshest possible ingredients. Their lobster roll is a masterpiece of simplicity, showcasing the natural sweetness of the lobster with minimal embellishment. Matunuck Oyster Bar is located at 629 Succotash Rd, South Kingstown, RI 02879. Reservations are highly recommended, especially during peak season.

A Taste of Italy

The legacy of Italian immigration runs deep in Rhode Island’s culinary landscape. Generations of Italian-American families have shaped the state’s food scene, bringing with them time-honored traditions and delicious recipes passed down through generations. Exploring Italian food in RI is an absolute must.

Pizza Strips

One such classic is pizza strips. Prepare to have your perception of pizza challenged. Rhode Island pizza strips are a unique regional specialty, unlike anything you’ve likely encountered before. These rectangular slices feature a thick, spongy crust, slathered with sweet tomato sauce, and sprinkled with a bit of oregano. The best part? They’re served cold. Yes, cold! They are a staple at parties, gatherings, and casual events throughout the state. For an authentic taste of Rhode Island pizza strips, head to DePetrillo’s Bakery in Coventry. This family-owned bakery has been making their signature pizza strips for decades, and their recipe is a closely guarded secret. They’re located at 1753 Victory Hwy, Coventry, RI 02816.

Zeppole

Zeppole are little fried dough balls, often sprinkled with powdered sugar. While they are found throughout Italy and Italian-American communities, they hold a special place in Rhode Island. They are often found at bakeries and during festivals and holidays. For the best Zeppole, try Scialo Bros. Bakery in Providence. They are located at 257 Atwells Ave, Providence, RI 02903

Pasta and Red Sauce (Sunday Gravy)

Of course, no exploration of Rhode Island Italian food is complete without mentioning Sunday Gravy. This is more than just a sauce; it’s a tradition, a ritual, a celebration of family and food. “Gravy” refers to the rich, slow-cooked tomato sauce simmered for hours, often containing meatballs, sausage, and other meats. It’s served over pasta, typically on Sunday, and is a cornerstone of Italian-American culture in Rhode Island. For a taste of authentic Sunday Gravy, head to Constantino’s Venda Bar & Ristorante in Providence. This Federal Hill institution serves up a classic Sunday Gravy that will transport you back to your grandmother’s kitchen. The atmosphere is lively and authentic, perfect for enjoying a traditional Italian meal. The restaurant is located at 265 Atwells Ave, Providence, RI 02903.

Italian Grinders

Another Italian-American specialty is the Italian Grinder. This local take on the Italian sub features a long roll piled high with cold cuts, cheese, lettuce, tomato, onion, and oil and vinegar. For one of the best, try East Side Pockets located on the east side of Providence.

Local Specialties and Hidden Gems

Beyond the seafood and Italian classics, Rhode Island boasts a collection of unique and lesser-known culinary treasures that are well worth exploring. These local specialties offer a glimpse into the state’s quirky and independent spirit.

Coffee Milk

First, we have Coffee Milk. This is not your average cup of joe. Coffee milk is a Rhode Island staple, a sweet and creamy beverage made by mixing coffee extract with milk. It’s so beloved that it was officially designated the state drink. It’s a simple yet satisfying treat, perfect for cooling down on a hot day or enjoying as a sweet pick-me-up. For the most authentic coffee milk experience, buy a bottle of Autocrat Coffee Syrup and mix it to your desired strength with milk. Most restaurants will also serve coffee milk, but using Autocrat is the true Rhode Island way.

Del’s Frozen Lemonade

Then there’s Del’s Frozen Lemonade. This iconic frozen treat is a summertime essential in Rhode Island. Made with just a few simple ingredients – lemons, sugar, and water – Del’s is a refreshing and tangy beverage that perfectly captures the essence of summer. It’s a beloved tradition, often enjoyed at the beach, at outdoor events, or simply on a hot day. Look for Del’s carts and storefronts throughout the state during the warmer months.

Olneyville New York System Wieners

Finally, we must mention Olneyville New York System Wieners. This unique style of hot dog is a true Rhode Island original. They are small, all-beef hot dogs served on steamed buns and topped with a secret meat sauce, mustard, onions, and celery salt. This is the definition of “dirty water dog,” but trust us, they are addictive! Order them “all the way” for the full experience. A visit to the original Olneyville New York System in Providence is a must for any serious food lover. The atmosphere is no-frills and authentic, and the wieners are consistently delicious. They are located at 18 Plainfield St, Providence, RI 02909

Beavertail Pastries

Beavertail Pastries are another must-try Rhode Island treat. These long john donuts are filled with creme and covered in chocolate. They are a truly unique regional pastry!

Beyond the Classics: Exploring Rhode Island’s Diverse Cuisine

While the seafood and Italian influences dominate Rhode Island’s culinary scene, the state is also home to a growing and diverse range of other cuisines. From Portuguese delicacies to Latin American flavors to Asian-inspired creations, Rhode Island offers a culinary adventure for every palate.

The food scene continues to evolve. Rhode Island’s dedication to local ingredients and creative culinary talent ensures that the state remains a delicious place to visit.

Conclusion

Rhode Island may be the smallest state, but its culinary scene is anything but small. From the freshest seafood to comforting Italian-American classics to quirky local specialties, Rhode Island offers a diverse and delicious food experience that is sure to tantalize your taste buds. Whether you’re a seasoned foodie or simply looking for a delicious meal, Rhode Island has something to offer everyone. So, pack your bags and prepare your taste buds – Rhode Island is waiting to be discovered! From its humble beginnings to its modern culinary innovations, Rhode Island continues to surprise and delight food lovers from all over the world, solidifying its place as a true culinary gem. Don’t just visit Rhode Island; experience it, one delicious bite at a time. And remember to always ask a local for their recommendations – they hold the keys to the best-kept culinary secrets of the Ocean State.